WORKING OUT after WLS...

I'm Now trying to get back in the swing of things , but its not easy I'm no Spring Chicken :-/ !
On the Morning of February 26, 2010 I made the decision to change my life, for the better its been quite an amazing Journey for me I woke up that morning 400lbs and today I'm 225lb . I have been noticing my weight goes back in forth but I know that I have to maintain it, after being told you need two new knees, but I'm too young for knee replacements....well that lets me know I won't be running no marathons, But walking is now my new best friend again#yep I said again#.

I'm always being asked what diet are you on, and I am constantly having to say hey I'm not on one, I simply watch(TRY TO WATCH....I'm Human) what I eat . One of the things I did give up sometimes I wish I didn't was Rice ! I use to love rice, but now it's been two years and its not friendly with me as I was with it ! I have made it my business to get back on track, I need all the support I can get on this its not easy .



but I know I can do it !

Being Natural !

I started Growing out my perm about 2 years ago, I simply got tired of the chemicals, and burning the heck out of my scalp, not to mention its a lot of work to keep natural hair healthy . However wearing wigs is not something new for me, I started wearing wigs back in the 90's(yea I said 90's lol) . Wigs have come such a long way since I have started. Subscribe to me on you tube for my wig JOURNEY'S .http://www.youtube.com/channel/UCqGZ6sQ5XeFdZ0KqgHxZEmA?feature=guide

Who Invented the Wig and Why....?

I'm addicted............to Wigs, for Some reason or another have you ever seen yourself not being able to drive by a particular store with out stopping  to see what's new ? I have notice since becoming a full time #WIGGER# I'm constantly going into stores checking for new wig finds LOL ! I be @ work saying I'm ready to go, then 5 mins laer, I'm like hmmm wonder if my usual spot has received a new shipment of wigs*RaisesEYEbrow*

Then I wonder who do I have to blame for this Love I have of wigs, who else the Egyptians ! The story of this is that they used them to shield there heads from the sun so they would not get burnt, I was like that's it , I thought I could find more on this but I could not . Your alway welcome to leave a comment or post if you come across more info !

Read more: http://wiki.answers.com/Q/Who_invented_the_wig#ixzz26hrNkJe1

Getting Back on Track !

Hey Guys Just wanted to let You know I have truly began to get back on track with my exercises ! I have Joined a walking event(kudos 2 Me) for the month of October. It will be a challenge but I'm ready for it, yesterday I did over 7000 steps ! The Old Jam would have never been able to accomplish that !



and this is SO True, I can honestly say I cut back on the snacking and saw the results I look forward to this contest and for even better results, Pray for me , because I'am gonna have to pull the Wig off....well maybe just for the work outs only...Let me not get out of hand#smile# ! Till Next Time Read me later !

I Have Hair !

Its funny how people think because you wear wigs something has to be wrong with your hair, or your bald ! Noooo this is not the case for me I just love the diversity I can achieve from wearing wigs, I can go from long to short and try a series of colors with out damaging my hair !